Showing posts with label Jeology. Show all posts
Showing posts with label Jeology. Show all posts

Saturday, September 26, 2009

Bad habits take a decade off life: study


Middle-aged male smokers with high cholesterol and blood pressure
die, on average, a decade sooner than peers without any of these
heart disease risk factors, according to a study.

PARIS (AFP) - Middle-aged male smokers with high cholesterol and blood pressure die, on average, a decade sooner than peers without any of these heart disease risk factors, according to a study published on Friday.

Many studies have shown that not smoking, eating healthily and exercising cut heart disease rates.

But few have tackled the problem from the other end: to what extent is life expectancy shortened by having these heart disease risk factors?

To find out, researchers from Oxford University sifted through data from 19,000 male civil servants who were examined in the late 1960s when they were 40 to 69 years old.

Participants provided detailed information about their medical history, lifestyle and smoking habits, and doctors recorded their weight, blood pressure, lung function, cholesterol and blood sugar levels.

More than 7,000 of the surviving participants were re-evaluated in 1997, 28 years after the initial examination.

The study, published in the British Medical Journal (BMJ), found that the men who faced a triple risk threat at the outset were two-to-three times more likely to have died of a heart-related problem than men free of all three risk factors.

On average, their lives were shortened by a decade, the study found.

The percentage of people who have fatal strokes or heart attacks has declined by about a quarter in many rich countries over the last decade.

But the prevalence of known risk factors has not dropped as quickly.

In the United States, for example, uncontrolled hypertension has fallen since 1999 by only 16 percent, high blood cholesterol by 19 percent, and tobacco use by just over 15 percent, says the American Heart Association.

Other sources of risk have remained constant or even increased: people exercise no more than 10 years ago, while rates of obesity have climbed sharply, especially among children.


Source: Yahoo! News

Friday, September 18, 2009

JOB HUNTING, So Haunted...

Grrr...!! I schooled for 4 years in a nursing school, I've been to a lot of difficulties, hardships, insomniacs, depressions, and almost risk my life just to finish nursing. And so I graduated already, I love that feeling of success comes into me, and all that I've been doing and my parents sacrifices had a very good outcome, and everything is doing good, doing well, doing fine. And finally I took my review for 2 months after a week of my graduation. Another burden, another sacrifices, another mansion to be sold out but another determination to take to achieve the best title of all of becoming a Registered Nurse here in the our land. And so my determination had lives up again. At last after 21 years of being into school, leeching to parents hardwork were over.

And here I am now, the June 2009 Board Exam Passer, is still jobless, still at home, very bored, alone and just wasting every single minute of time. I went to several hospitals here in our province, some were good at me and some were not. I thought after having that prestigious title of mine, everything will go smoothly but I am wrong. Question?? why it should be like this? why does the kind of employment process in this land is so slow, as slow as a turtle struggle to win against that rabbit. At first job hunting excites me as I really want to work, to practice what I've learn in school, to practice what I had hardly gone through during those days I'm in school. It excites me most because I thought I have already the qualities to qualify for work, but sadly my expectation lives me up that much.

HAVE HOPE...

Still I have hopes, I have still those encouragements coming from the people around me. I won't quit, I wont loss, I know I am still at the start of achieving my dreams. KAYA KO 'TO, KAYA NATIN 'TO, AT LALONG MAS KAKAYANIN PA AT GAWING MABUTI MAIIGI ANG ATING GINAGAWA DIBA?

Thursday, September 17, 2009

June 6-7 Nursing Board Exam Results has been released already

(7:10 PM, July 25, 2009)

This is a very nerve rocking, handshaking, heart palpating experience I ever experienced. At last my agony has ended with unpredictable outcome. In short PUMASA AKO!! Now Junroe R. Oliguer is not just an ordinary Junroe Oliguer, but Junroe Rio Oliguer, R.N. in my last name has been established already. 32,617 out of 77,901 passed the June 2009 Licensure Examination with a national passing rate of 41.87%. with less than 2% compared to the previous board exam results. And thank GOD I was one of them. My family most especially my mother was very happy to me. Other than that my classmates, my barkada, my R.L.E. Groupmates just imagine all of us made it to the biggest and largest and hardiest exam in the Philippines. They are celebrating right now, I guess this will be a long celebration ever we had, and I believe that this is the BIGGEST GIFT that GOD gave me. This is the best year I ever had.

Kaya sa lahat ng naging bahagi ng aking unang tagumpay, naging bahagi ng aking buhay, tumulong at nagdarasal sa akin, sa amin. MARAMING MARAMING SALAMAT PO SA INYONG LAHAT
. Tandaan mo importante ka sa akin.


Here are the TOP 10 STUDENT'S of the
June 6-7 Nursing Board Exam


22,282 - OLIGUER, JUNROE RIO

1. Golda Manto Yap from FELIPE R. VERALLO MEMORIAL FOUNDATION topped the nursing board exam with an average of 86.80%


2. Ronie Rose Capati Arevalo, Adamson University — 86.40%

3. Michelle Alejandro Barberan, Arellano University-Manila — 86.20%

4. Caroline May Rellosa Chamen, Philippine College of Health & Sciences — 86.00%
Clarissa Leonor Tible Escober, Naga College Foundation — 86.00%

5. Marco Magtulis Dometita, University of Santo Thomas — 85.80%
Margaret Cheung Encarnacion, University of Santo Tomas — 85.80%
Marc Bago-Od Marzan, University of Santo Tomas — 85.80%
Lalaine Lim Perlas, Our Lady of Fatima University-Valenzuela — 85.80%
Debbie Rose Uy Tanengsy, Velez College — 85.80%

6. Lisa Angelica Vela Evangelista, University of Santo Tomas — 85.60%

7. Adrian Patrick Patawaran Calimag, University of Santo Tomas — 85.20%
Jed Asiaii Mariano Dimaisip, University of the Philippines-Manila — 85.20%
Aaron Miranda Esporlas, University of Santo Tomas — 85.20%

8. Mary Joy Sarreal Crisostomo, University of Santo Tomas — 85.00%
David John Gabriel Egbalic Cristobal, University of Santo Tomas — 85.00%
Libby Joy Recinto Evangelista, University of Santo Tomas — 85.00%
Ma Paula Rhove Rivera Ortega, University of the Philippines-Manila — 85.00%
Andrew Chua Tiu, Velez College — 85.00%
Ginelle Marie Galarpe Visaya, University of Santo Tomas — 85.00%

9. Helene Marie Mejorada Calderon, University of Santo Tomas — 84.80%
Abigail Ann Borromeo Candelario, University of Santo Tomas — 84.80%
Jan Benzon Tan Chan, University of Santo Tomas — 84.80%
Anna Melissa Señga Lo, University of Santo Tomas — 84.80%
Jernedell Geishar Tabugara Mabiling, Western Mindanao State University — 84.80%
Von Vener Palicpic Miguel, Perpetual Help College of Manila — 84.80%
Johanna Thomas Yu, University of Santo Tomas — 84.80%

10. Angela Carmela Fernandez Agbay, University of Santo Tomas — 84.60%
Pheelyp Edward Cruz Aytona, University of Santo Tomas — 84.60%
Julienne Katrina Bulaon Beltran, University of Santo Tomas — 84.60%
Maria Rosario Angala Brillante, University of Santo Tomas — 84.60%
Jasper Quintana Castillo, University of Santo Tomas — 84.60%
Diane Rachelle Cruz Crisostomo, Centro Escolar University-Malolos — 84.60%
Jose Mari Niño Leonor Cuarto, University of Santo Tomas — 84.60%
Salvador Isidro Buban Destura, Immaculate Conception College-Albay — 84.60%
Abigail Joanna Uy Doluntap, University of Santo Tomas — 84.60%
Rove Ann Tonolete Enguerra, Trinity University of Asia (Trinity-QC) — 84.60%
Jana Flores Fragante, University of Santo Tomas — 84.60%
Jan Igor Temple Galinato, Mindanao State University-Marawi City — 84.60%
Divina Viktoria Pobre La Torre, University of Santo Tomas — 84.60%
Vanessarose Delavin Lim, Far Eastern University-Manila — 84.60%
Rachel Rañola Milante, University of Santo Tomas — 84.60%
Loraine Ab-Abaen Payangdo, Benguet State University-La Trinidad — 84.60%
Kristine Arcilla Ramos, Catanduanes State Colleges-Virac — 84.60%
Robert Joe Isip Sagum, Far Eastern University-Manila — 84.60%
Ingrid Buela San Juan, University of the Philippines-Manila — 84.60%
Christelle Miracle-An Quizon Santiago, University of Santo Tomas — 84.60%
Jian Laurice Ramos Sicat, Angeles University Foundation — 84.60%
Miriem Paulle Beltran Soriano, Saint Louis University — 84.60%
Teddy Jr Chan Untalasco, Lorma College — 84.60%

WELCOME ME ( A note to all )

Welcome Jeo, you did it! CONGRATULATIONS!!!

Hello Guys,

This is it. I am now starting my new post as a blogger. But Err!! nothing comes out in my mind. It is really hard to post the first one especially when you are a first timer. Of all my classmates, I think I will be their first blogger (although they knew me very much that I'm addicted to net surfing). They will really surprise and wonder what is installed here in the blog world. But hey, I'm talking that much long. This post will just allow to give way myself in the blog world. I've been planning this too long but it took me a lot of efforts of planning name, the settings and what will be my posts here in my blog. But still this isn't finalized yet, I am just being excited to be in this exciting world of sharing your personal life, and interests to others.


To start my blog this month, I will be featuring my achievements I had this year. As 2009 place to be my lucky year as a lot of memories and happenings that had happened in my life and to my family. To be exact, I am a June 2009 Nursing Board Passer. Yeah I did it! So expect for more to come. I will leave this post as putting up my brief autobiography so that you will know the man behind this SURUYAN SA USA KA NARS! blog site.
Jeo (the blogger)

Name: Junroe Rio Oliguer

Nickname: Jeo

Age: 21 years old and counting

Sex: Male

Career: Nurse

Interests: Outdoor activities, friends, music, blogging, facebook, friendster, singing, dancing and others still to be discovered.